It’s National Spinach Day. Not only does spinach provide iron, it’s also an excellent source of vitamin K, vitamin A, and vitamin C — not to mention manganese and magnesium!
Probably tastes even better if it’s fresh and not canned. I’m just saying ….
If you don’t like spinach – how about brain? Your brain is constantly eating itself. This process is called phagocytosis, where cells envelop and consume smaller cells or molecules to remove them from the system.
Don’t worry! Phagocytosis isn’t harmful, but actually helps preserve your grey matter.
(I guess this is why zombies like brains.)
